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THE 5 STEP PROCESS

  • Lux Spine and Sport Shelbyville Indiana Chiropractic Process Step 1

    STEP 1

    NEW PATIENT EXAM

    BUILD A WORKING DIAGNOSIS & CREATE A PLAN

  • Lux Spine and Sport Shelbyville Indiana Chiropractic Process Step 2

    STEP 2

    PASSIVE CARE

    CHIROPRACTIC ADJUSTMENTS & MANUAL THERAPIES

  • Lux Spine and Sport Shelbyville Indiana Chiropractic Process Step 3

    STEP 3

    FIRST AID-RX EXERCISES

    MOBILIZATION & STABILIZATION STRATEGIES

  • Lux Spine and Sport Shelbyville Indiana Chiropractic Process Step 4

    STEP 4

    STRENGTH & CONDITIONING

    BUILD RESILIENCY INTO DECONDITIONED TISSUES

  • Lux Spine and Sport Shelbyville Indiana Chiropractic Process Step 5

    STEP 5

    RETURN TO PLAY / ACTIVITY

    RESUME NORMAL ACTIVITY WITHOUT RESTRICITONS

FAQs

 

What is an adjustment?

The manipulation of a joint. A joint is where two bones meet. A manipulation/adjustment is performed by moving these bones into an ideal position then applying a quick and gentle thrust motion into the joint. Occasionally patients will hear pops or cracks from within the joint. This is completely normal, just as it is also normal if the patient does not hear any popping or cracking.

Do you take my insurance?

We do not accept insurance, as this allows us to spend more time with patients, use all treatments and procedures beneficial to you and charge the same flat rate each visit.

Do you take x-rays?

We do not take x-rays in-office. If Dr. Lux sees potential medical benefit or clarity within your case by obtaining imaging, he will discuss options with you. Most often musculoskeletal imaging drives up healthcare cost, creates fear amongst patients, and exposes patients to unnecessary radiation. In the majority of cases, diagnostic imaging would not change out treatment protocols involving someone with ongoing aches and pains.

How do I book an appointment?

Please click the “book appointment” button below and follow the prompts. You may choose from either New patient appointment, Established patient appointment or you may choose a discounted package option after completing your new patient visit.

You may also call the office at 317-203-4181 to schedule.

CONDITIONS TREATED

  • SPINE

    • Disc Herniation / Disc Bulge

    • Ligamentous Joint Sprains

    • Muscle strains/microtearing

    • Sciatica

    • Low back pain

    • Neck pain

    • Degenerative Disc Disease

    • Degenerative Joint Disease

  • UPPER EXTREMITIES

    • Shoulder / Elbow / Wrist / Hand pain

    • Tendnitis /Tendinosis / Tendinopathies

    • Numbness / Tingling throughout the arm

    • Muscle weakness

    • Tennis Elbow

    • Golfer’s Elbow

    • Shoulder Impingement

    • Rotator cuff syndrome

    • Osteoarthritis

  • LOWER EXTREMITIES

    • Hip / Knee / Ankle/ Foot Pain

    • Trochanteric bursitis

    • Plantar fasciitis

    • Osteoarthritis

    • Hamstring strains / micro-tearing

    • “Rolled” ankles -Ligament sprains

    • Piriformis syndrome

    • Leg weakness or numbness

    • Perceived leg length discrepancy

  • OTHER

    • TMJ-TMD (Temporomandibular Joint Dysfunction)

    • Headaches / Migraines

    • Vertigo (BPPV)-Benign Paroxysmal Positional Vertigo

    • Rib pain

SERVICES / TREATMENTS

 

Chiropractic Adjustments

A manipulation of a joint which releases pressure entrapped within the synovial folds of ligamentous tissue located inside the facet joints.

 

Kinesiology Taping

Commonly used to improve kinesthetic awareness where we need to re-train proper movement patterns during recovery.

Myofascial Release

A pin and stretch therapy used to relieve muscle tension; commonly used with trigger points.

 

McKenzie Method Exercise Prescription

A central desensitization strategy given to nearly all patients to empower them when away from the office.

Instrument Assisted Soft Tissue Manipulation - Scraping/ Graston

A therapy used to break down fascial restrictions and improve range of motion.

 

Nerve Flossing

Using biomechanics to alter positions of nerves in the body, enhancing circulation to the nerve, and decreasing pain.

Cupping

A therapeutic decompression strategy that draws blood directly to the treated area.

 

Hypervolt Massage Gun

Percussive vibration used to increase physiological space between the fascia and the muscle thus improving blood flow to tissues.

Normatec Pulsated Compression Boots

Combined timed air compression with pulsated massage to enhance blood flow and increase circulation.

 

Muscle Flossing / Blood flow restriction therapy

Temporarily impeding blood flow to a muscle, then releasing pressure allowing a flush of fresh nutrients to a previously inflamed area.

Transcutaneous Electrical Nerve Stimulation

(TENS) or E-Stim therapy. Commonly used to deter pain signals away from the inflammatory site for a short duration.

 

Extremity Adjustments

Chiropractic adjustments / manipulations to the joints of the upper and lower extremities.

Dermal Traction

Decompression of superficial tissues to relieve adhesions formed between the fascia, subcutaneous tissue and the nerve.

 

Cryotherapy

Using ice to down regulate pain and tension.

Exercise Programming

Progressive loading strategies specialized for each individual’s goals.

 

Nutritional Counseling

A focus on removing pro-inflammatory foods from the diet and increasing intakes of water and other healthy dietary staples.